Computer Vision & Myopia Control
Relief from screen-related eye strain, and structured control of the rising tide of childhood short-sightedness.
A closer look at your care.
Long hours on screens leave many people with tired, dry, aching eyes and headaches, a cluster of symptoms often called computer vision syndrome or digital eye strain. With the right advice, glasses and habits, this is very treatable.
In children, short-sightedness (myopia) is rising fast and tends to worsen through the school years. Modern myopia control, using special spectacle lenses, contact lenses or drops alongside lifestyle changes, can meaningfully slow its progression and protect long-term eye health.
How we can help
Digital strain relief
Practical advice, the right glasses and screen habits to ease tired, dry, aching eyes.
Myopia control for children
Special lenses, contact lenses or drops to slow the progression of short-sight.
Lifestyle guidance
Simple, evidence-based habits, from outdoor time to screen breaks, that genuinely help.
Long-term protection
Slowing childhood myopia lowers the future risk of more serious eye conditions.
Experienced expertise, rooted in Perambur for over 30 years.
Dr Vasantha Gowri holds an MBBS from Medical College, Calcutta and a DO in Ophthalmology from Madras Medical College, Chennai, and has spent over 25 years in active clinical practice at Aadithya Eye Care.
Aadithya Eye Care
2, Anandavelu Street, Perambur, Chennai 600011
+91 91500 23635 Mon to Sat · 10am to 2pm & 6 to 9pmMedical disclaimer: This content is informational only and does not replace professional medical advice. Please consult Dr Vasantha Gowri for personalised diagnosis and treatment.
Worth addressing if
- Your eyes feel tired, dry or sore after screen work
- You get frequent headaches or blurred vision by the end of the day
- Your child's spectacle power keeps rising at each check
- Your child spends long hours on screens with little outdoor time
Simple, clear and unhurried.
Assessment
We measure vision and eye strain, and review screen and study habits.
Tailored plan
Glasses, myopia-control options and clear lifestyle advice suited to you or your child.
Review & adjust
Regular checks track progress and fine-tune the plan over time.
Questions, answered.
Screens are unlikely to cause lasting damage, but they do cause real strain and dryness. The 20-20-20 habit, blinking and the right glasses make a big difference.
It is a set of treatments, including special lenses, contact lenses or low-dose drops, that slow the worsening of short-sight in children and protect long-term eye health.
Yes. Good evidence shows that regular outdoor time helps slow the onset and progression of myopia in children, alongside other measures.
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Whether it is a routine check or a concern you have quietly put off, our care team is ready. New patients of every age are welcome, and walk-ins are seen during clinic hours.